Resting Metabolic Rate Testing

We have a metabolic testing device (same technology used in hospitals) that calculates each individuals Resting Metabolic Rate, which is how many calories your body would burn in a day if you did nothing more than sit in a chair all day long. All you do is relax and breathe during the test. The air you breathe out will be measured to determine exactly how much oxygen your body uses at rest which is how your RMR is calculated. This enables us to determine the exact amount of calories you need to ingest in order to lose, gain, or maintain weight.  (For additional assistance you can subscribe to our custom online meal planning, which will allow you to reach your goals while eating what you like.)