Customized Meal Plans

You get one year of online registration for you unique meal plan. You can customize your own online meal plan to correspond with your food preferences and how many pounds you would like to lose (or gain) per week. Your meal plan even includes a grocery list in order to quicken the process. You also receive a pocket calorie counter, pocket daily food journal, and a daily planner to keep with you all the time. (Note: knowing your metabolic rate through testing will help, but is not required).