Our People

Stevie Long, Certified Professional Fitness Trainer-Master Trainer, NFPT
Stevie has been a health professional for 28 years and a certified personal trainer for more than 12 years. She is a member of the American College of Sports Medicine, State representative for the National Federation of Professional Trainers, and a judge on the National Physique Committee. Stevie has completed five marathons and is a Champion Natural Bodybuilding Competitor. Her knowledge of health and fitness along with her warm and caring personality make for a powerful combination. Stevie's mission is to push you a little harder than you would push yourself, inspire you, and help you attain your goals, and always with a smile.

Teke Long Abshire, Certified Personal Trainer, NFPT Certified through the National Federation of Professional Trainers for the last 5 years, Teke has maintained a strong physical routine of her own for more than 10 years. In school she actively pursued many athletic sports including cross country/track, softball, cheerleading and gymnastics. Teke thrives on inspiring people of all ages to understand the importance of being healthy for themselves and their loved ones. Her overall goal is to assure each client that they look and feel their best while maintaining a fun and healthy life style.

Tony Adams, Certified Personal Trainer, ACSM:  Tony graduated from Roanoke College in 2008 with a Bachelors of Science Degree in Health and Human Performance, where he also participated in Cross Country and Track and Field.  He completed two years of research on overtraining while at college (in hopes of publication), and has an extensive knowledge in both exercise physiology and training.  Tony has always desired to work in the health and fitness field, and directs his many talents towards helping people reach their goals and enjoying it while they do.  His youthful energy accompanied with his vast knowledge in the area of fitness, never ceases to please anyone he works with.  

David Cook, Certified Personal Trainer NFPT: David graduated from Liberty High School in 1986, and has had a keen interest in fitness since the age of 15 when his brother introduced him to the world of exercise.  David always says that the main reason he became a personal trainer was to help others, and his passion for helping his clients is always apparent though his personal and professional dedication to their lives.   

Michelle Bowles, Certified Personal Trainer NFPT: Michelle graduated from Radford University with a degree in Fine Arts.  Michelle was a personal training client of SpaFit's for 2 years before becoming a trainer.  After seeing the success she had through SpaFit, Michelle decided she wanted to help others have the same success she did.  Being with SpaFit for nearly a year now, Michelle has helped many people follow in her footsteps.  Michelle's vibrant personality and charming nature provide a warm and motivating climate for her clients to excel in.  Tough but fair, Michelle will give you the motivation you need to reach a healthy lifestyle.